I have completed my training as a yoga practitioner, and am available to give individual or small group yoga classes. I teach a variety of techniques including Hatha, Vinyasa and Yin Yoga methods. My personal style of yoga incorporates meditation and inner emotional work, while working on the body with stretching and toning. Feel free to contact me at: hilaryslater@gmail.com for more information or to book an appointment! Prices range from $70 to $85 for a private or semi-private one-hour lesson.
Pilates: Private or Group lessons
I offer private or group bookings for pilates classes, either in your home, at the Awenda retreat centre, or outdoors in the summer! Prices range from $70 to $85 per 1 hour for a private lesson.
Yoga and Creativity Retreats
Join us adjacent to Awenda Provincial Park at Lakeview Retreat Centre for a wonderful weekend of yoga, relaxation, raw or organic foods, creative experiences, writer's workshops, etc. for hikes, swimming, canoeing, skiing, meditative walks, wonderful escape weekends, all in the lovely surroundings of Georgian Bay. Just 2 hours drive north of Toronto, and on a regular bus route, our retreats run seasonally, year round. Email me at hilaryslater@gmail.com for more information about dates, individual or group rates, retreat dates for the coming season, or information about renting the retreat centre privately to host your own event.